Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
In a medium-size bowl add room temperature cream cheese. Keto Friendly Spinach & Artichoke Chicken Rolls. Mix in cream cheese, mozzarella, and Parmesan cheese, and stir until the cheeses are well incorporated.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Get 1 chicken fillet
- Make ready 2 tbsp Cream cheese
- Get 1 tsp butter
- Get handful spinach chopped
- Make ready 1 garlic clove sliced
- Make ready 1/2 cup cheddar cheese
- Take 2 tbsp cream or full fat milk
- Make ready to taste salt
- Prepare to taste pepper
- Prepare 2 tsp paprika
- Take 1 tsp onion powder
- Get 1 tsp chili powder
- Get 2 tsp chicken masala
Pat dry the chicken breasts with a paper towel. Place the spinach in a pan over medium heat and cook for just Unfortunately, because my chicken breasts were quite large I baked them a little longer, and there. To ensure that the dish is totally keto-friendly, just make sure your marinara sauce doesn't come with any Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it. Make your chicken parmesan Keto friendly with this blue ribbon winning recipe!
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
It's actually an easy baked chicken parmesan recipe that your whole There is not a lot of seasoning on the chicken but the cheese and sauce add flavor. Keeping carbs in mind, we opted for a lower sugar spaghetti sauce. Perfectly baked keto chicken tenders in a tangy buffalo sauce. Serve with blue cheese and some celery and enjoy the big game! The breading sticks to the chicken and forms a solid outer shell, perfect for dipping or covering in buffalo sauce.
So that is going to wrap this up for this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
