Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, chicken breast with white bean and apple salsa and sautéed butternut squash and feta. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
This pan-seared chicken has two delicious sides. The white bean and apple salsa and the feta butternut squash is seasoned with cumin for a Add the diced butternut squash. We have sautéed chicken breast recipes for every night of the week.
Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook chicken breast with white bean and apple salsa and sautéed butternut squash and feta using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta:
- Prepare 8 oz chicken, boneless, skinless
- Get 1 Kosher salt, to taste
- Make ready 1 Black pepper, to taste
- Prepare White Bean and Apple Salsa
- Prepare 2 each scallions, chopped, greens and whites separated
- Take 3 oz white beans, cooked
- Get 1 small Macintosh apple, chopped
- Get 1 tsp apple cider vinegar
- Make ready 2 leaves sage, chopped
- Get 3 leaves parsley, chopped
- Prepare 1 tsp olive oil
- Make ready Butternut Squash and Feta
- Get 3 tbsp vegetable oil, divided
- Take 1 small butternut squash, large dice
- Make ready 1/2 tsp ground cumin
- Take 2 oz feta, crumbled
I chopped up that chicken and sautéed it in a skillet, dumped in the jar. Mix butternut squash, chicken, red onion, feta cheese, olive oil, garlic, pepper, and sea salt together in a roasting pan. I used regular feta and added some fresh basil, oregano and thyme from my garden along with a couple of large green olives, and I used a baking casserole lined with parchment. Previous post: warm butternut squash and chickpea salad.
Steps to make Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta:
- Season the chicken with kosher salt and black pepper, and set aside at room temperature.
- Combine the whites of the scallions, beans, apple, cider vinegar, sage, parsley, and olive oil. Stir well, and season to taste with salt and pepper.
- Heat a large sauté pan over medium-high heat, then add 1 tablespoon of vegetable oil.
- Cook chicken until browned on first side, then flip and sauté until chicken is cooked through. Remove chicken from the pan and set aside.
- Over medium-high heat, add 2 more tablespoons of vegetable oil. Add squash cubes. Stir briefly, then arrange in a single layer, and cook without stirring for about 5 minutes to brown the bottom sides. Sprinkle with cumin, salt and pepper, and stir to turn cubes - and continue to cook until tender and browned all over. Adjust salt and pepper to taste, then add scallion greens. Remove from heat, and add crumbled feta.
- Serve chicken breasts with white bean and apple salsa along with a side of sautéed butternut squash and feta. Enjoy!
A lime-y slaw with bits of feta and cumin-scented black beans in a pan-crisped tortilla are nothing to complain about for dinner. I will absolutely be making these again. I did dice up and saute a chicken breast for the carnivores in my. Ham & Cheese Stuffed Chicken Breasts. These heart-healthy chicken recipes are perfect for lunch or dinner.
So that’s going to wrap this up for this exceptional food chicken breast with white bean and apple salsa and sautéed butternut squash and feta recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
