Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, post-workout vanilla flax protein shake. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Add the banana and strawberries to blender. Add scoop of Vanilla Protein Powder. Vanilla Creme flavoured whey protein shake - perfect after a hard workout or to satisfy a sweet tooth.
Post-Workout Vanilla Flax Protein Shake is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Post-Workout Vanilla Flax Protein Shake is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have post-workout vanilla flax protein shake using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Post-Workout Vanilla Flax Protein Shake:
- Take 1 Banana
- Take 3 Strawberries
- Get 1/2 cup Almond Milk
- Make ready 1 tbsp Vanilla Protein Powder
- Prepare 1 tbsp Flax Seed
- Prepare 1 Natural Honey
- Prepare 1 tbsp Chobani Greek Yogurt
- Make ready 1 Ice
Checkout this banana cream protein shake recipe from Tidymom.net. Fruity Carbohydrate High Protein Shake (Post or Pre-Workout). Some great sources of protein for smoothies include yogurt, nuts and nut butters, silken tofu, and milk or soy milk. It certainly meets all the criteria for a winning workout smoothie with good carb and protein-packed ingredients like almonds, oats, flax, yogurt, blueberries, and bananas.
Instructions to make Post-Workout Vanilla Flax Protein Shake:
- Add the banana and strawberries to blender
- Add Almond Milk
- Add scoop of Vanilla Protein Powder
- Add Flax Seed Powder
- Add Natural Honey to taste
- Add Chobani Greek Yogurt
- Add Ice
- Enjoy!
I have a Nutri-Bullet in the house that I just started using to making post-workout smoothies and wanted to hear what kind of recipes you guys use. I only make them on days I lift and try to pack them in with protein but would love to hear whatever recipes you guys have and when/why you make them. The Truth About Post-Workout Shakes and Protein Timing. You probably heard one of the basic tenants of getting bigger and stronger: Eat protein within an hour after exercise to fuel muscle growth. Protein Matrix Blend (pea protein isolate, cranberry protein, rice protein), cane sugar, gum acacia, chicory root, natural flavors, sunflower oil, flax seed What's new and different in the Protein Shake Mix Reformulation?
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