Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, post-workout vanilla flax protein shake. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Post-Workout Vanilla Flax Protein Shake is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Post-Workout Vanilla Flax Protein Shake is something that I have loved my entire life. They’re fine and they look wonderful.
Add the banana and strawberries to blender. Add scoop of Vanilla Protein Powder. Vanilla Creme flavoured whey protein shake - perfect after a hard workout or to satisfy a sweet tooth.
To get started with this particular recipe, we must prepare a few ingredients. You can cook post-workout vanilla flax protein shake using 8 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Post-Workout Vanilla Flax Protein Shake:
- Make ready Banana
- Prepare Strawberries
- Take Almond Milk
- Get Vanilla Protein Powder
- Prepare Flax Seed
- Take Natural Honey
- Make ready Chobani Greek Yogurt
- Prepare Ice
Checkout this banana cream protein shake recipe from Tidymom.net. Fruity Carbohydrate High Protein Shake (Post or Pre-Workout). Some great sources of protein for smoothies include yogurt, nuts and nut butters, silken tofu, and milk or soy milk. It certainly meets all the criteria for a winning workout smoothie with good carb and protein-packed ingredients like almonds, oats, flax, yogurt, blueberries, and bananas.
Steps to make Post-Workout Vanilla Flax Protein Shake:
- Add the banana and strawberries to blender
- Add Almond Milk
- Add scoop of Vanilla Protein Powder
- Add Flax Seed Powder
- Add Natural Honey to taste
- Add Chobani Greek Yogurt
- Add Ice
- Enjoy!
I have a Nutri-Bullet in the house that I just started using to making post-workout smoothies and wanted to hear what kind of recipes you guys use. I only make them on days I lift and try to pack them in with protein but would love to hear whatever recipes you guys have and when/why you make them. The Truth About Post-Workout Shakes and Protein Timing. You probably heard one of the basic tenants of getting bigger and stronger: Eat protein within an hour after exercise to fuel muscle growth. Protein Matrix Blend (pea protein isolate, cranberry protein, rice protein), cane sugar, gum acacia, chicory root, natural flavors, sunflower oil, flax seed What's new and different in the Protein Shake Mix Reformulation?
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