Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, quick an easy protein shake (meal replacement). One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Quick an easy protein shake (meal replacement) is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Quick an easy protein shake (meal replacement) is something which I’ve loved my entire life. They are fine and they look wonderful.
Showing the YouTube world a quick protein shake to make on the go, or to use as a meal replacement. Get energized with these amazing protein shake recipes. From chocolate peanut butter to mango and key lime, we promise your taste buds won't be bored.
To get started with this particular recipe, we have to first prepare a few components. You can cook quick an easy protein shake (meal replacement) using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quick an easy protein shake (meal replacement):
- Take 1 3/4 cup oats
- Get 1 1/2 cups full cream milk
- Get 1 tablespoon cocoa powder
- Prepare 1 banana
- Prepare 2 teaspoons yoghurt
Meal replacement bars and shakes often get a bad rap. Many people think they're full of bad-for-you ingredients, like excessive amounts of sugar. Meal Replacements vs Protein Shakes: What's the Difference? Protein products and meal replacements differ in nutritional composition Confusing a meal replacement shake with a protein shake is a mistake that could interfere with your weight management goals.
Instructions to make Quick an easy protein shake (meal replacement):
- Start with the oats, and layer each ingredient (milk, cocoa powder, banana, yogurt)
- Then blend in a blender before pouring into a glass
- Top off with some honey if you want some sweetness. This shake will keep you so full for a very long time. It's really healthy
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