Spinach Chickpea Tartlets
Spinach Chickpea Tartlets

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, spinach chickpea tartlets. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Spinach Chickpea Tartlets is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Spinach Chickpea Tartlets is something that I’ve loved my whole life.

ABOUT Black Chickpeas Spinach Tartlets RECIPE. Healthy gluten free spinach tartlets is low in calories and high in fibre. This is a very good snack option for diabetic patients, gluten intolerants, weight watchers and kids. Place the onion in the base of the flan (s).

To begin with this recipe, we must first prepare a few components. You can have spinach chickpea tartlets using 20 ingredients and 26 steps. Here is how you can achieve it.

The ingredients needed to make Spinach Chickpea Tartlets:
  1. Take For The tarts:
  2. Prepare 1.5 cups Chickpea flour
  3. Get 113 grms Cold Butter
  4. Get 1 Egg
  5. Take 1/2 tsp Salt
  6. Take 1 to 2 tsp Spinach Puree (use fresh spinach leaves&grind)
  7. Get Filling:
  8. Take 200 grms Boneless Chicken
  9. Get ½ inch Ginger pc finely chopped
  10. Make ready Garlic finely chopped
  11. Take 2 tbsp Peanut butter
  12. Make ready 1 tsp Soy sauce
  13. Prepare 1 tbsp Brown sugar
  14. Prepare 1 tsp Red chilli powder
  15. Take 1 tsp Oil
  16. Take 1 Onion sliced
  17. Get Other Ingridents:
  18. Make ready 3 to 4 tbsp Mozzarella Cheese grated
  19. Make ready As required Chilli powder to sprinkle
  20. Make ready 1 Finely chopped green chilli

Brush each sheet of filo with melted butter. Fold in half to enclose the buttered side, then gently press into the base and sides of the tin. Pour in the spinach mix then top with the Greek-style cheese. Fold in half to enclose the buttered side, then gently press into the base and sides of the tin.

Steps to make Spinach Chickpea Tartlets:
  1. MARINATION:Wash clean and cut the chicken pcs and marinate it with chopped ginger,garlic,peanutbutter
  2. Add brown sugar & Chilli powder
  3. Mix well and marinate the chicken for 30 min.Set aside
  4. Take fresh spinach clean it & wash it.Grind it to a smooth paste.Do not use water.Refrigrate the spinach puree.we need it cold.
  5. Take the chickpeas & slightly roast it.
  6. Grind the chickpea to a smooth powder.Sieve the flour 2 to 3 times
  7. Take the sieved chickpea flour and add the cold butter to it
  8. Rub the butter into the flour,the butter and flour should form a lump when pressed with hand.
  9. Take an egg,whisk it and add it to the flour.
  10. Add salt start kneading
  11. Add spinach puree 1 tsp at a time and form a tight dough.Refrigerate the dough for 15 mins
  12. Mean while cook the chicken
  13. Heat oil in a pan and add the sliced onions.When the onions turn translucent, add the marinated chicken.Add little water to the same bowl and add that water to the chicken
  14. Cook the chicken till it's done.Do not dry the gravy.Set aside
  15. Let's bake our Chickpea Spinach tarts.Divide the dough and roll it
  16. Take tart shells and gently put the rolled tart sheet over the shells.Press it all over gently
  17. Cut the extra edges with a knife and adjust the design by pressing with your fingers
  18. Take a fork and prick holes in the tarts to avoid them from puffing up
  19. Preheat the oven to 180⁰ Celsius and bake the tarts for 20 mins or till they turn golden brown from the edges
  20. Now we will fill our tarts
  21. Fill the Tartlets with our Peanut Chicken.Fill them till the top.Add the gravy too.
  22. Grate some Mozzarella cheese over the Tartlets.Sprinkle some finely chopped green chillies
  23. Sprinkle some red chilli powder too
  24. Preheat the oven at 180⁰ c and Bake the Tartlets again for 5 mins or till the cheese melts
  25. Enjoy them warm.
  26. Note-1.If you are hesitant to use chickpea flour,you can substitute whole wheat flour or All Purpose flour.2.Use Cold butter.3.refrigerate the spinach puree.4.since soy sauce is used in marination,no salt is added.you can adjust the salt as per your taste.

Pour in the spinach mix then top with the Greek-style cheese. Fold in half to enclose the buttered side, then gently press into the base and sides of the tin. Pour in the spinach mix then top with the Greek-style cheese. The perfect nibble for any dinner party. In a large saucepan, over medium heat, saute the onions and garlic in the olive oil until the onions are tender.

So that is going to wrap this up with this special food spinach chickpea tartlets recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!