Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, mock meat stir-fry (kid friendly, vegan). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Mock Meat Stir-Fry (Kid Friendly, Vegan) is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Mock Meat Stir-Fry (Kid Friendly, Vegan) is something that I’ve loved my entire life.
Mock Meat Stir Fry By Pankaj Bhadouria. If you don't eat meat but want to experience the taste of it, try Chef Pankaj Bhadouria's Mock meat Stir Fry. Soya stir fry is a delicious and tasty mock meat recipe.
To begin with this particular recipe, we must first prepare a few ingredients. You can have mock meat stir-fry (kid friendly, vegan) using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mock Meat Stir-Fry (Kid Friendly, Vegan):
- Make ready 1 onion, peeled and cubed
- Take 2 carrots, peeled and chopped
- Take 6 shiitake mushrooms (you can also use champignon or others), sliced thinly
- Make ready 1 cup mock meat, immersed in water for 5-10 minutes
- Make ready 1/2 tsp salt
- Prepare Black pepper according to your preference
- Make ready 1/2 cup broth (mushroom broth)
- Get 1 tsp sesame oil
- Prepare 1 tsp garlic paste
- Get 1 tbsp oil
A classic vegetable stir-fry recipe piled high with healthy veggies - snow peas, cauliflower, broccoli and carrots and quickly cooked with tofu in a simple. You can find Mock Duck (braised gluten) in some major grocery stores or in Asian specialty stores. Serve with rice, rice noodles, shanghai noodles or slip into something a little less traditional like quinoa or spaghetti noodles. Veggie and tofu stir-fry made tasty with a special, easy technique for A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor.
Instructions to make Mock Meat Stir-Fry (Kid Friendly, Vegan):
- Squeeze the mock meat to remove water. Set aside. If it is a bit hard, pour more water and wait for 5 minutes. Squeeze again to remove the water.
- Pour oil into a pan, make sure that the pan is big enough. Use medium heat.
- Put the cubed onion into the pan, stir occasionally. When it's a bit translucent, add the mock meat, then carrots, then mushrooms. Add garlic paste and stir well.
- Add salt, black pepper, and sesame oil. Adjust the taste.
- Lower the heat. Pour the broth. Stir occasionally. When the carrot has changed color and can be pierced by a fork easily, it is done.
- Serve warm with rice.
I used smoked tofu to give it that extra meat like flavour, a combination of green beans, asparagus, carrots and green capsicum. This vegetable stir-fry recipe comes together in no time! To turn this side dish into a complete meal, serve it with brown rice and your choice of protein. This stir-fry is a flavor-packed side dish, or better yet, turn it into an entrée by serving it on cooked brown rice, perhaps with crispy baked tofu or a fried. A collection of quick and easy vegan stir fry recipes!
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