Whole wheat tostada
Whole wheat tostada

Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, whole wheat tostada. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

They're so easy to make and taste way better than store-bought! Today I want to teach you guys how to make a Homemade Whole Wheat Tortilla! Whole grain tortillas have been on my to. Made with a mixture of whole wheat flour, all-purpose flour, a little oil, water, and salt, these homemade whole wheat tortillas have a bit more of a bite while still being super flexible, perfect for filling to the max with goodies and rolling.

Whole wheat tostada is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Whole wheat tostada is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook whole wheat tostada using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Whole wheat tostada:
  1. Make ready 1 whole wheat tortillas
  2. Make ready 1 refried beans, 2 tablespoons per tortilla
  3. Get 1 grated chedder cheese about 1 tbls
  4. Take 1 top with lettuce or kale, tomato, avocado
  5. Prepare 1 add your favorite salsa

The combination of all-purpose flour with wheat germ, and wheat bran result in a soft, yet not gummy tortilla that will conquer your heart. In a medium-sized bowl, combine whole wheat flour, baking powder and sea salt. Roll each ball on a flour-dusted surface into a circle. Whole wheat tortillas are a healthy alternative to plain tortillas with the delicious flavour of rich whole wheat!

Instructions to make Whole wheat tostada:
  1. Heat oven to 400°, spray cooking spray on to whole wheat tortilla and bake until crispy about 10 minutes.
  2. Heat refried beans and spread on top of tortilla, top with cheese.
  3. Add lettuce or kale, chopped tomato & avocado add salsa. Enjoy !!

Roll each ball on a flour-dusted surface into a circle. Whole wheat tortillas are a healthy alternative to plain tortillas with the delicious flavour of rich whole wheat! Whole-wheat tortillas are a healthy carbohydrate-rich food choice because they are low in fat, sodium and simple sugars and high in fibre. Whole wheat also means that the bran, the germ, and the endosperm of the wheat kernel have all been left intact. The bread is made up entirely.

So that’s going to wrap this up with this exceptional food whole wheat tostada recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!