Beef stew with broccoli
Beef stew with broccoli

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, beef stew with broccoli. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Beef stew with broccoli is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Beef stew with broccoli is something which I’ve loved my entire life. They’re nice and they look fantastic.

Heat the vegetable oil in a saucepan over medium heat. I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. The beef is tender and flavorful, while the broccoli is nice and crisp.

To begin with this recipe, we must prepare a few components. You can have beef stew with broccoli using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Beef stew with broccoli:
  1. Make ready beef
  2. Get Broccoli
  3. Get Onion
  4. Make ready carrots cut in big chunks
  5. Prepare Red plum tomatoes
  6. Make ready garlic minced
  7. Prepare tomato paste
  8. Prepare Green peppers
  9. Get Soy sauce

Jaden's Chinese Beef Broccoli (from The Steamy Kitchen Cookbook). Remove the broccoli from the wok, and set aside. This quick stir-fry features broccoli and flank steak in a flavorful sauce. This dish is typical of many traditional Chinese stir-fries–the sauce just clings to the beef and Marinating beef is essential for ensuring the meat is flavorful.

Instructions to make Beef stew with broccoli:
  1. Wash your broccoli in alot of water to remove dirt. Cut and set aside.
  2. Fry your onions and add your meat, stir and add your garlic…
  3. Let it cook…add your tomatoes and carrots and cover.
  4. Add little water and cook till tender.
  5. Add the tomatoe paste, soy sauce, and green peppers.
  6. Stir and add the broccoli. Mix for 2mins and remove. I love my broccoli crunchy.
  7. Serve with rice.

The meat does not marinate overnight, as in traditional Western recipes. Thin slices of marinated meat stir-fry with fresh broccoli florets and red bell peppers. Preparing a classic beef and broccoli stir-fry is a sure-fire way to enjoy eating your vegetables. At least that was my parent's tactic! Broccoli with beef pledge of good health.

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