Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, drumstick soup (immunity booster). One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Remove skin of drumstick,take inner portion in mixer Add green chilli,ginger,garlic, cinnamon,cumin seeds in mixer and make fine paste. Add lemon juice and jaggery,pinch of cumin powder. Drum Sticks are Very Healthy Vegetables and Very Good Immunity Boosters. It helps in Purifying Blood and Developing Strong Bones.
Drumstick soup (immunity booster) is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Drumstick soup (immunity booster) is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have drumstick soup (immunity booster) using 6 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Drumstick soup (immunity booster):
- Take 2 cups drumstick
- Prepare 1 tsp butter
- Get 1/2 cup roughly chopped onion
- Get 1/2 cup roughly chopped potatoes
- Get 1/2 cup milk
- Make ready to taste Salt
It's called the super-plant for its unique yet powerful properties that combat different ailments. This nutrient-dense plant has its roots in Ayurveda and was used as a medicine by our ancestors. The soup of drumstick cures cold immediately. It has powerful antioxidants like kaempferol, caffeoylquinic acid, zeatin, rutin, quercetin, chlorogenic acid and beta sitosterol which scavenges the free radicals and thus minimises the damage caused by oxidative stress.
Instructions to make Drumstick soup (immunity booster):
- Take 2 drumstick, wash & lightly peel the drumsticks…Now cut into pieces…
- Drumsticks is rich in protein & iron, making the soup a nutritious dish…
- Now heat the butter in pressure cooker…you can use ghee, oil & olive oil also…
- Once the butter melt add drumsticks…also add onion & potatoes..
- Mix well and saute for 2 minutes on medium flame…now add 2 cups of water & mix well…
- Pressure cook for 3 whistle… once the mixture cools, transfer it to a mixer jar…
- Pour milk & 11/2 cup of water.. blend in a mixter till smooth…
- Place strainers over bowl & pass the blended mixture through it.. Discard the fiber &seeds left out in strainer..
- Transfer the mixture into the pan…Add salt & black pepper..
- Mix well and cook on a medium flame for 3 minutes.. stir occasionally… Now soup is ready…
The soup of drumstick cures cold immediately. It has powerful antioxidants like kaempferol, caffeoylquinic acid, zeatin, rutin, quercetin, chlorogenic acid and beta sitosterol which scavenges the free radicals and thus minimises the damage caused by oxidative stress. It is great for treating asthma and reduces the wheezing effects. PM Narendra Modi eats drumstick paratha to boost immunity, here's the recipe TIMESOFINDIA. Peanuts loaded with protein and healthy fats boost heart health and promote weight loss.
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