Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy hot wings. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Hot Wings is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Healthy Hot Wings is something that I have loved my entire life.
A fun appetizer, or a meal in itself, these healthier hot wings are made with less butter and no frying. This is the similar to the hot wings recipe served at a popular restaurant chain. Learn how to make baked chicken wings, a healthier alternative to traditional buffalo wings and a great Super Bowl Recipe idea!
To get started with this recipe, we must prepare a few components. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Hot Wings:
- Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Take 1 as needed Cooking Spray
- Take Seasoning
- Get 2 tbsp Vegetable Oil
- Prepare 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Make ready 1/2 tsp Paprika
- Prepare 1/2 tsp Onion Powder
- Make ready 1/4 tsp Cinnamon
- Take 1/4 tsp Pepper
- Make ready 1/4 tsp Salt
Arrange the wings in a single layer in the pans. Avoid having the wings touch each other. Drizzle with the remaining garlic puree and sprinkle with the leftover bread crumb mixture. Give your favorite bar food a healthy makeover.
Steps to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
Toss the wings in the buffalo sauce and serve with Parmesan yogurt dip and vegetables. Hot wings are a classic Super Bowl dish. Unfortunately, between the fat and sodium, they're really bad for you if you overindulge. Crumble the blue cheese into a. I am looking for a healthy alternative for hot wings, any ideas?
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