Paloma's Baked Tilapia with Celery, Courgette, Spinach in white
Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, paloma's baked tilapia with celery, courgette, spinach in white. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have paloma's baked tilapia with celery, courgette, spinach in white using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Prepare 2 piece Talapia fillets
  2. Prepare 1/2 piece Courgette (sliced into discs)
  3. Take 2 Shallots
  4. Make ready 50 grams plum tomatoes, sliced in half
  5. Take 100 ml white wine
  6. Make ready 175 grams Frozen Spinach
  7. Get 1 clove garlic
  8. Get 50 grams Celery stalks (chopped)
  9. Make ready 1 tbsp olive oil, extra virgin
  10. Take Dill
  11. Make ready Parsley
  12. Get to taste salt
  13. Take to taste pepper
Instructions to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Set oven to 200°C (180 fan).
  2. Spread olive oil into baking tray and lay courgette slices.
  3. Place in oven for 10 minutes
  4. Add shallots, tomatoes, garlic, celery.
  5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes.
  6. Meanwhile, cook spinach according to instructions.
  7. When bake is done, take out from oven and transfer fish to plate.
  8. Put spinach in tray. Mix well and serve on the side of plated tilapia.

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