Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce
Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Here is how you cook it. See great recipes for Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce too! Tilapia filets, Pinnapples, Chilli flakes, Water, White rice, Small diced yellow bell peppers, Salt and pepper, Cajan powder. Sweet and spicy Chili Sauce with pineapple.

Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:
  1. Take 4 Tilapia filets
  2. Make ready 1 can Pinnapples
  3. Prepare 1/2 tsp Chilli flakes
  4. Get 1/4 cup Water
  5. Make ready 2 cup White rice
  6. Get 2/3 cup Small diced yellow bell peppers
  7. Prepare 1 pinch Salt and pepper
  8. Take 1 pinch Cajan powder

Round out this tilapia dish with a romaine. Complete, great, easy and Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce recipe - Tilapia and Pineapple Bake recipe - Baked tilapia recipe - Oven Baked Tight. By :The I Love My Instant Pot Affordable Meals by Alieen Clark. Season tilapia with salt and pepper.

Instructions to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:
  1. First clean your rice in cold water
  2. Prep your bell peppers and pineapples
  3. Get your rice in to pot with cold water "always with rice start cooking in cold water" then get it on high to boil then once at a boil turn heat down pan top on and leave it alone! 9 mins
  4. Get your tilapias with aluminum foil season fish with salt and pepper the Cajun powder then close the aluminum pouch up bake for 15 mins at 350°F
  5. Then get your sauce pan (small saute pan) get it on medium add the water, pineapple juice from the can of pineapples then the chili flakes then wisk then leave it alone to reduce
  6. Then check your rice if done add in small diced yellow bell peppers then put top back on rice the steam from the rice will cook the peppers top off again fluff the rice with a fork
  7. Plate and serve easy, delicious, golden

By :The I Love My Instant Pot Affordable Meals by Alieen Clark. Season tilapia with salt and pepper. Fold foil up on all sides to resemble a. This Tilapia in Roasted Pepper Sauce is absolutely scrumptious, elegant and worthy of a special This easy baked tilapia recipe is flavored with fresh lemon and crowned with a delicious parmesan crust. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic.

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