Healthy Chicken & Veggie Pasta
Healthy Chicken & Veggie Pasta

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy chicken & veggie pasta. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Chicken & Veggie Pasta is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Healthy Chicken & Veggie Pasta is something which I’ve loved my whole life. They’re fine and they look wonderful.

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To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy chicken & veggie pasta using 22 ingredients and 21 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken & Veggie Pasta:
  1. Take Pasta
  2. Get pasta
  3. Prepare salt
  4. Take Veggies
  5. Take extra virgin olive oil
  6. Get garlic
  7. Get Asparagus
  8. Prepare squash and zucchini
  9. Make ready angel tomatoes
  10. Make ready Protein
  11. Get fresh basil
  12. Prepare extra virgin olive oil
  13. Make ready sliced boneless skinless chicken breast
  14. Take Creamy Cheese Sauce
  15. Take extra virgin olive oil
  16. Get garlic
  17. Make ready lower-sodium chicken broth
  18. Get 1/3 less fat cream cheese
  19. Prepare grated Parmesan cheese
  20. Take flour
  21. Get salt
  22. Get pepper

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Steps to make Healthy Chicken & Veggie Pasta:
  1. This meal requires fast hands. Cut your chicken and veggies up ahead of time and have your pasta on hand.
  2. Boil salted water for your pasta. I used linguine.
  3. Heat oil and garlic in a large skillet for you veggies over medium heat.
  4. Add the veggies (except the tomatoes) once the oil shimmers and responds like a lighter liquid.
  5. Coat the veggies in the oil by stirring them.
  6. Drop the pasta once the water is ready and cook until al dente.
  7. Add oil to another pan and heat over medium flames.
  8. Achieve the aforementioned readiness of the oil and add the chicken, coating the pieces with the oil and garlic.
  9. Add the basil to the chicken and stir to incorporate the herb's oils.
  10. The pasta should just about be done; strain then return to the pot.
  11. In a saucepan, heat oil over medium heat.
  12. Add garlic and cook for 2 minutes.
  13. Add chicken to the veggies.
  14. Add the chicken broth; bring to a boil.
  15. Whisk in the cream cheese, grated Parmesan, flour, salt, and pepper.
  16. Cook for 5 minutes; stir well.
  17. Add sauce to pasta and stir to coat noodles evenly-ish.
  18. Add chicken and veggies to pasta.
  19. Add tomatoes to the pasta (you thought I forgot about those, didn't you!? Naysayer!!!) and stir to mix it all up.
  20. Serve hot with your favorite topping.
  21. Enjoy your 130 calorie/person meal!

You will find a healthy dinner here for tonight. Check our easy & healthy chicken recipes that are perfect for weight loss and have few ingredients that are easy to find. Find healthy, delicious chicken recipes including chicken and pasta, easy chicken casseroles, low-calorie chicken recipes, and chicken pot pie. Healthier recipes, from the food and nutrition experts at. Picture courtesy of Healthy Seasonal Recipes.

So that’s going to wrap this up with this exceptional food healthy chicken & veggie pasta recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!