Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy egg rolls. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
My wife Nikonya shows her method for making high protein, healthy egg rolls. We use fried and drained ground turkey meat, onions, carrots. Healthy Baked Egg Rolls with Ginger Soy Dipping Sauce.
Healthy Egg Rolls is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Egg Rolls is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have healthy egg rolls using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Egg Rolls:
- Get package egg roll wraps
- Prepare bag coleslaw
- Get 1 & 1/2 tbsp of reduced sodium Soy sauce
- Prepare 1/2 tsp fresh ginger (optional)
- Prepare to taste salt & pepper
- Make ready 1 tsp fresh garlic
Egg rolls vary a lot nutritionally. Take-out egg rolls aren't the healthiest fare, but Robin's lightened-up, baked-not-fried recipe is just the thing to soothe your cravings without busting your waistline. Egg rolls are also a popular option, with six variations ranging from savory to sweet and baked to I love serving this Healthy Egg Roll In a Bowl with a fried egg on top for added protein, and also for.. Egg Roll Wrapper Recipes on Yummly
Steps to make Healthy Egg Rolls:
- Microwave coleslaw for 3 mins.
- Drain, add all ingredients, mix well, fill the wraps about 1/4 cup full making sure there's room at the ends.
- Moisten all edges with water. Fold the sides in, fold the top over then roll like a log. Seal the end with water.
- After all the egg roll are filled, spray the tops with olive oil. Bake at 325° for 25- 30mins
Egg rolls are fried, savory rolls that are usually filled with pork, vegetables, and a few other staple Asian ingredients. The flour-based wrappers give the dish an ultimate crispy blanket and uniquely. Return to Healthy EZ Baked Egg Rolls or Hungry Girl Homepage. Enter your friends' e-mail addresses Healthy Egg Rolls. Roll the bottom edge over your mixture.
So that is going to wrap this up with this exceptional food healthy egg rolls recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
