Mock Meat Stir-Fry (Kid Friendly, Vegan)
Mock Meat Stir-Fry (Kid Friendly, Vegan)

Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mock meat stir-fry (kid friendly, vegan). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mock Meat Stir-Fry (Kid Friendly, Vegan) is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Mock Meat Stir-Fry (Kid Friendly, Vegan) is something which I have loved my whole life.

Soya stir fry is a delicious and tasty mock meat recipe. A protein rich addition to your daily nutrition is a must and this is an amazing recipe to achieve. You can find Mock Duck (braised gluten) in some major grocery stores or in Asian specialty stores.

To begin with this recipe, we must first prepare a few ingredients. You can cook mock meat stir-fry (kid friendly, vegan) using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mock Meat Stir-Fry (Kid Friendly, Vegan):
  1. Take 1 onion, peeled and cubed
  2. Make ready 2 carrots, peeled and chopped
  3. Make ready 6 shiitake mushrooms (you can also use champignon or others), sliced thinly
  4. Take 1 cup mock meat, immersed in water for 5-10 minutes
  5. Get 1/2 tsp salt
  6. Take Black pepper according to your preference
  7. Make ready 1/2 cup broth (mushroom broth)
  8. Prepare 1 tsp sesame oil
  9. Take 1 tsp garlic paste
  10. Make ready 1 tbsp oil

Seitan, peanut butter and a mix of veggies is a winning combination. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. Easy stir fry with chicken thigh meat. Chicken Thigh Meat Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines.

Instructions to make Mock Meat Stir-Fry (Kid Friendly, Vegan):
  1. Squeeze the mock meat to remove water. Set aside. If it is a bit hard, pour more water and wait for 5 minutes. Squeeze again to remove the water.
  2. Pour oil into a pan, make sure that the pan is big enough. Use medium heat.
  3. Put the cubed onion into the pan, stir occasionally. When it's a bit translucent, add the mock meat, then carrots, then mushrooms. Add garlic paste and stir well.
  4. Add salt, black pepper, and sesame oil. Adjust the taste.
  5. Lower the heat. Pour the broth. Stir occasionally. When the carrot has changed color and can be pierced by a fork easily, it is done.
  6. Serve warm with rice.

Everyday Easy Meals, Breakfast and Snacks to eat as a family. Let's try and make it easier with this compilation of kid friendly vegan recipes! If you have a favorite from Teriyaki Tofu Stir Fry Over Quinoa. Simple and delicious, this recipe is sure to be a winner at the table! Mock Meat Stir Fry By Pankaj Bhadouria.

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