Baked Foxnut(Makhana) with cauliflower and red bell peppers
Baked Foxnut(Makhana) with cauliflower and red bell peppers

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, baked foxnut(makhana) with cauliflower and red bell peppers. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Phool Makhana or Makhana are called asLotus seeds or Foxnut in English. Phool makhana or Makhana are lotus seeds which are dried and popped like a popcorn. Makhana is very nutritious and has very less calories in it. its easy to digest and has lots of nutritional benefits . In india makhana is cooked in lots of ways. you can eat makhana at the time of vrath.you can use makhana to make lots .

Baked Foxnut(Makhana) with cauliflower and red bell peppers is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Baked Foxnut(Makhana) with cauliflower and red bell peppers is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook baked foxnut(makhana) with cauliflower and red bell peppers using 8 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Baked Foxnut(Makhana) with cauliflower and red bell peppers:
  1. Make ready 1 cup makhana
  2. Take 1/2 cup boiled cauliflower
  3. Make ready 1 chopped red bell peppers
  4. Get 1 tsp flour.1tsp butter.1cup milk
  5. Prepare 1 tsp black pepper..salt and sugar according to taste
  6. Take 2 tsp cream.1piece cheese slice
  7. Get 1 tsp red chilli flakes
  8. Make ready 1 chopped carrot

Take cauliflower in a sauce pan, cover it with water and sprinkle in salt and turmeric powder and mix well. Add in cumin seeds and saute for a min. Now add in the cooked gobi and mix well. Cook till it turns golden brown.

Instructions to make Baked Foxnut(Makhana) with cauliflower and red bell peppers:
  1. Blanch the cauliflower
  2. Heat the pan.add the butter
  3. Now add chopped garlic.stir for a while
  4. Then add flour.again stir.now add milk
  5. Mix it very nicely.add all ingredients.accept makhana and cauliflower and bell pepper
  6. When it becomes little thick switch of the flame
  7. Now add the makhana cauliflower and bell pepper.
  8. Mix it..pour in a baking tray
  9. Bake it in the preheated oven for 10minutes in 160 degrees
  10. Ready to serve

Now add in the cooked gobi and mix well. Cook till it turns golden brown. Now add in peppers and mix. Vegetable Paneer Jalfrezi is an easy and healthy stir fry recipe made with cottage cheese ,vegetables like bell peppers and Indian spices. The word 'jalfrezi' comes from the Bengali language 'jhal' means hot or spicy and 'frezi' means suitable for a diet.

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