Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low carb oven baked chicken. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! Make this crispy low-carb chicken Parmesan with our pesto infused zucchini noodles. Rinse your chicken under cold water and thoroughly pat dry with paper towels.
Low carb oven baked chicken is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Low carb oven baked chicken is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low carb oven baked chicken:
- Prepare Boneless chicken thigh (2 pieces)
- Take Almond flour (1 1/2 cups)
- Get Parmesan cheese (1/2 cup)
- Take Cayenne pepper (1 tsp)
- Prepare Paprika (1 tsp)
- Make ready Garlic powder (1/2 tsp)
- Prepare Onion powder (1/2 tsp)
- Get Salt (1 tsp)
- Take Heavy cream (2 tbsp)
- Take Eggs (2 medium)
The bacon keeps the meat juicy and provides added flavor. Remember how I shared this Low Carb Oven Fried Fish? Well, I decided we also need a chicken version, so here it is today You need to use a dark pan (either a baking pan or a roasting tin). Not a white enamel dish, and not a silver aluminium dish.
Steps to make Low carb oven baked chicken:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
- Whisk eggs and heavy cream in a bowl.
- In another bowl mix all the dry ingredients.
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)
A dark pan reflects heat the best and really helps. When you reduce your intake of one food group The chicken is simply prepared by coating it with Cajun seasoning before putting it in the oven to bake. Think eating low carb means plain chicken forever? We love the way the cherry tomatoes burst in the oven and create their own sauce. Oven Baked Chicken Thighs are super crispy, juicy on the inside, and loaded with flavor.
So that’s going to wrap this up with this exceptional food low carb oven baked chicken recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
