Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, fish and vegetable casserole. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Fish and vegetable casserole is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Fish and vegetable casserole is something that I have loved my entire life. They are nice and they look fantastic.
Fish and vegetables get top billing in this casserole, but cheesy red potatoes also play a memorable part. The tomatoes and peppers in this low-calorie, low-fat main dish team up to provide both vitamins A and C. And as a bonus, this delicious hot casserole is low in sodium, too!
To get started with this particular recipe, we must first prepare a few ingredients. You can have fish and vegetable casserole using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Fish and vegetable casserole:
- Prepare 2 cups flaked cooked fish
- Get Half cup soft bread crumbs
- Prepare Half cup grated cheese
- Prepare 1 cup peas
- Make ready Three-quarter teaspoon salt
- Get Pepper
- Take 1 and ahalf cups milk
- Prepare Onion seasoning
- Prepare Celery salt
- Make ready Three-quarter cup cooked lima beans
- Get 3 eggs
- Prepare Red pepper
White fish swimming in a rich and creamy casserole gets kicked up a notch with the briny bite of capers and the freshness of broccoli and greens. If there's something you don't fancy, change it for another low-carb veggie. Would you like any vegetables in the recipe? Low-fat fish and vitamin-packed vegetables are cooked using one of the healthiest of all cooking techniques: steaming.
Steps to make Fish and vegetable casserole:
- Blend all ingredients, place in buttered casserole, set in pan of hot water, Bake in 325° oven one hour. Or more, until firm. Serve with mushrooms or rich cream sauce. Paprika.
Read on for two delicious recipes that can't be beat! A wide variety of vegetable casserole dishes options are available to you, such as material, feature, and diameter. Fish and vegetables get top billing in this casserole, but cheesy red potatoes also play a memorable part. This is a list of notable casserole dishes. A casserole, probably from the archaic French word casse meaning a small saucepan, is a large, deep dish used both in the oven and as a serving vessel.
So that is going to wrap this up with this special food fish and vegetable casserole recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
