Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, granola/protein bars. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Granola/Protein Bars is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Granola/Protein Bars is something which I have loved my entire life. They are fine and they look wonderful.
High protein granola bars - they can be oil-free, flourless, + no high fructose corn syrup! These granola bars could be your new favorite recipe. In less time than it takes to read this post, you can.
To get started with this particular recipe, we have to prepare a few ingredients. You can have granola/protein bars using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Granola/Protein Bars:
- Take walnut
- Get almond
- Get pistachios
- Take dates cut into small pieces
- Get cashew nuts
- Make ready figs cut into pieces
- Take raisins (normal) & black ones mixed
- Get rolled oats
- Get cocoa powder (optional)
- Prepare Jaggery/Honey
- Make ready ragi flour (optional)
Ideally, a granola bar should be packed with fiber, protein, healthy fats, vitamins, and minerals to act as a healthy snack that keeps hunger at bay between meals. Yet, in reality, many granola bars are. How to make protein bars at home, healthy oatmeal breakfast bars recipe, homemade protein bars, healthy granola bars, energy bars for kids. Because, no, I don't want a candy bar in disguise.
Instructions to make Granola/Protein Bars:
- Dry roast cashew, almond, pistachios, walnuts, oats and ragi flour & keep them aside. Now crush the above roasted items. Now mix all the remaining ingredients in a big bowl.
- Now if you are using honey mis 2 tbsp of honey to it and if you are using jaggery then in a bowl take 1 tbsp of water then add jaggery as per your taste and melt it completely by boiling. Now add the jaggery syrup to the dry mixture and make it like a dough.
- Now grease a tray with some oil/ghee and place the mixture in the tray by pressing them gently as shown in the image.
- Now keep it in a refrigerator for an hour and cut them into pieces, according to your choice. You can also form ladoos and keep them in air tight container. And setting them in a tray you can even bake them like cookies but that's again optional or else you can consume them as it is..
Protein: It's common for granola bars to be fairly low in protein, as many are made primarily from If you're looking for a granola bar with higher protein, you may want a bar that contains a natural. See more ideas about Snacks, Recipes, Food. Your midday snack should fill you up, not. These homemade protein granola bars are crunchy, nutty, and great for meal prep! Make a batch of them and you'll have a portable breakfast or snack for the rest of the week.
So that is going to wrap it up with this exceptional food granola/protein bars recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
