Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, mango nut protein bars. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Mango Nut Protein Bars is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Mango Nut Protein Bars is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook mango nut protein bars using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Mango Nut Protein Bars:
- Make ready dried mango
- Take mix nuts
- Take protein powder (60g)
- Prepare honey
- Prepare cinnamon
- Make ready vanilla essence
- Prepare salt (if nuts are unsalted)
- Take hot water (not boiling)
Steps to make Mango Nut Protein Bars:
- Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor.
- Add nuts and protein powder, grind finely.
- Add honey, cinnamon, vanilla and salt. Blend together.
- Add water and mix to form loose dough.
- If too thick add a bit more water.
- Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended.
- Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon.
- Cover and refrigerate over night.
- Cut in bars. Choose your size!
So that is going to wrap this up for this exceptional food mango nut protein bars recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
