Irmgards Creamy Cauliflower Soup. Serves 7 & 90 cals per serving. (•ิ_•ิ)
Irmgards Creamy Cauliflower Soup. Serves 7 & 90 cals per serving. (•ิ_•ิ)

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, irmgards creamy cauliflower soup. serves 7 & 90 cals per serving. (•ิ_•ิ). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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Watch how to make the best cauliflower soup in this short recipe video. Roasting the cauliflower gives it tons of flavor, and it's so easy to do! This Creamy Cauliflower Soup recipe is made with healthier ingredients, it's quick and easy to make, and it is so comforting and tasty!

To get started with this particular recipe, we must prepare a few ingredients. You can have irmgards creamy cauliflower soup. serves 7 & 90 cals per serving. (•ิ_•ิ) using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Irmgards Creamy Cauliflower Soup. Serves 7 & 90 cals per serving. (•ิ_•ิ):
  1. Get 1800 grams fresh cauliflower in florets smallish
  2. Make ready 100 grams potatoes peeled & cubed
  3. Get 1 knorr reduced salt chicken stock melt
  4. Take 1 bit garlic powder
  5. Get 1 bit cumin
  6. Take 800 ml cold water
  7. Get 100 ml hot water
  8. Prepare 50 ml blue dragon full fat coconut milk. mine was in fridge 24+ hrs and thick
  9. Make ready 1/4 tsp white pepper
  10. Prepare 1/2 tsp red cayenne pepper
  11. Get 1/2 tsp onion granules/powder
  12. Take 100 ml cold water
  13. Get 50 ml cold water

You can do almost anything with them. If you want this soup heartier, set aside some chunked, cooked veggies. This cauliflower soup is made extra creamy and thick with the addition of potatoes. Creamy Cauliflower Soup nutrition per serving, assuming low fat milk is used.

Steps to make Irmgards Creamy Cauliflower Soup. Serves 7 & 90 cals per serving. (•ิ_•ิ):
  1. In a large pan add the cauliflower & potatoes
  2. In a jug put hot water stock melt, cumin & garlic & mix together. When melted add to the 800ml cold water & pour onto cauliflower & potato.
  3. Pop lid on & cook for about 30 minutes until cauliflower is soft but not mushy. If cauliflower florets are large check every 10 minutes & stir. I used an 8 in 1 on 140°
  4. When cauliflower is soft, take off heat & carefully mulch down with hand stick blender then with blender switched on puree it.
  5. Add cayenne pepper, white pepper & onion granules and mix in. Now if this is too thick add 100ml water, then the 50ml if needed. Mix in then add the coconut milk & mix in again. Add extra spices if required.
  6. Divide into bowls, cool, lid & pop in the fridge. Should keep up to 7 days.
  7. Enjoy 💞

This rich and creamy cauliflower soup is just the ticket on a chilly day - and it's inexpensive too. To serve, divide the cauliflower soup equally among four serving bowls. Serve with crusty bread and butter. Check the stock you use is gluten-free if required. Sneak nourishing broccoli into classic cauliflower soup to up your daily intake of greens.

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