Smashed avocado and poached egg on toast
Smashed avocado and poached egg on toast

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, smashed avocado and poached egg on toast. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Smashed avocado and poached egg on toast is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Smashed avocado and poached egg on toast is something which I have loved my entire life. They’re fine and they look wonderful.

This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish. In this video I show you a delicious smashed avocado recipe with poached eggs. A healthy breakfast idea for the weekend.

To get started with this particular recipe, we must prepare a few components. You can cook smashed avocado and poached egg on toast using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Smashed avocado and poached egg on toast:
  1. Make ready 1 avocado
  2. Prepare 4 fresh eggs
  3. Make ready chill flakes (approx. 1/4 to 1/2 teaspoon)
  4. Make ready salt (1/4 teaspoon)
  5. Take sesame oil (1 teaspoon)
  6. Prepare pinch black pepper -
  7. Get bread (toasted)

Then gently fold the eggs from one side of the pan to the other without smashing the eggs. You'll get soft fluffy eggs without any milk..poached egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause. You'll love this smashed avocado toast with egg!

Instructions to make Smashed avocado and poached egg on toast:
  1. Halve the avocado and lightly mash with a fork. Don't over-mash - just squash it enough so that you have nice soft chunks (I think the term is "smashed"!)
  2. Add some chilli flakes, salt, sesame oil and pepper and mix well.
  3. Toast the bread and pile the avocado on top.
  4. To poach the eggs, boil half a pan of water and then turn down until its only just slightly simmering (low to medium heat).
  5. Crack an egg into a small bowl and then gently tip it into the water. Let it poach for 3 minutes (if you like the yolk runny) or 4-5 if you like it more solid. You can cook two eggs in the same pan.
  6. Take the eggs out carefully with a slotted spoon and allow the excess liquid to drain off.
  7. Lie the eggs on top of the avocado and serve straightway.

Thanks to a hard-boiled egg, flaky salt, lemon, and pepper, it is healthy, protein-packed, delicious Avocado toast works brilliantly for breakfast, lunch, and even for dinner. To make the smashed avo, scoop out the avocado and use a fork to roughly mash it. Assemble smashed avo on your toast, topped with poached eggs and a little drizzle of extra virgin olive oil. We smashed avocado with lemon juice, salt, and pepper, and spread a generous layer onto hearty toast. Then we topped it off with the perfect You could also add a fried or poached egg, or top it off with crumbled bacon, sliced scallions, or even a drizzle of pesto.

So that’s going to wrap it up for this special food smashed avocado and poached egg on toast recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!