Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, quinoa salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep–it's pretty much a perfect salad!
Quinoa Salad is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Quinoa Salad is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook quinoa salad using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Salad:
- Take 1 cup uncooked quinoa
- Prepare 2 cups water
- Get 1 can(15 oz) chick peas drained
- Prepare 1 medium cucumber seeded and chopped
- Prepare 1 red bell pepper chopped
- Prepare 3/4 cup onion chopped
- Get 1 cup flat leaf parsley chopped
- Make ready 1/4 cup olive oil
- Take 1/4 cup lemon juice
- Prepare 1 tablespoon red wine vinegar
- Take 2 cloves garlic minced
- Prepare 1/2 teaspoon sea salt
I would caution folks to cook the quinoa al dente lest the salad becomes mushy. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied. It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates.
Steps to make Quinoa Salad:
- Cook quinoa and water
- Combine quinoa, chick peas, cucumbers, bell pepper, onion and parsley.
- Whisk olive oil, lemon juice, red wine vinegar, garlic and sea salt. Add to other ingredients.
- Keeps for 4 days.
We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Quinoa can have a bitter residue on it, so make sure to rinse it well in a fine mesh strainer.
So that’s going to wrap it up with this special food quinoa salad recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
