Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, quinoa salad. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Quinoa salad is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Quinoa salad is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook quinoa salad using 15 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa salad:
- Take 1 1/2 cup brown/wild rice
- Prepare 1 can sweet corn
- Take 1 cup quinoa
- Take 1 can black beans
- Take 1/2 cup shredded carrots
- Prepare 1/2 cup chopped parsley or cilantro
- Get 1/2 cup craisons
- Make ready 2 each oranges
- Prepare 1/3 cup olive oil
- Take 1/3 cup balsamic vinegar
- Prepare 1 each juice of 1 orange
- Take 2 each juice of limes
- Prepare 1 tbsp dijion or brown mustard
- Take 12 each cherry tomatoes
- Get 4 each green onions
Strain and rinse well with cold water, shaking the sieve well to remove all moisture. I had no problem with the amount of lime juice, oil, or salt, but then I doubled the recipe, used a can of black beans and a can of garbanzo beans, used fresh tomatoes vs. canned, and added cucumbers, fresh minced garlic, and a little honey. I would caution folks to cook the quinoa al dente lest the salad becomes mushy. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied.
Steps to make Quinoa salad:
- bring to a simmer 4 cups water plus 1 can chicken stock
- rinse all grains to remove starch.
- pour grains into simmrring water, dont stir after pouring. cover with lid
- peel, slice, and wedge oranges.
- chop parlsey or cilantro
- rinse beans
- drain sweet corn
- combine in seperate bowl. craisons, oranges, herbs, sliced green onions, beans,
- combine dressing. olive oil, balsamic vinegar, orange juice, lime juice, and mustard. wisk until emulsified
- when grains are done, set aside for 10 minutes to cool off.
- combine all ingredients, and dressing. fold softly to prevent starch build up.
- chopp in half cherry tomatoes. place on top
It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon.
So that’s going to wrap it up for this special food quinoa salad recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
