Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, quinoa salad. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Quinoa salad is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Quinoa salad is something that I’ve loved my whole life. They’re nice and they look fantastic.
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep–it's pretty much a perfect salad!
To begin with this recipe, we have to first prepare a few components. You can have quinoa salad using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Quinoa salad:
- Prepare 2 cups Quinoa-
- Prepare 1 tsp peas,\
- Prepare 1 tsp carrots,
- Make ready 1 tsp capsicum,
- Take 1 tsp bell peppers,
- Prepare 1 tsp cucumbers
- Get 1 tsp tomatoes
- Make ready to taste Salt-
- Make ready 1 tsp black pepper
- Take 2-4 Mint leaves
- Prepare 1 tbsp Fresh coriander leaves
- Make ready 3-4 tsp Olive oil-
- Prepare 3-4 tsp Lemon juice-
- Prepare 2 tsp dried parsley
- Prepare 1 tsp mixed herbs
I would caution folks to cook the quinoa al dente lest the salad becomes mushy. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied. It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates.
Instructions to make Quinoa salad:
- Take a pan, add 4 cups water bring it to boil.
- Wash quinoa and add to water,add salt and pepper.
- Wash and chop veggies into small chunk size pieces.
- Add peas, carrots and capsicum to the boiling quinoa. Cook till tender.
- Remove from fire and let it cool.
- Now add chopped cucumbers tomatoes and bell peppers. Add olive oil and herbs and lemon juice and mix it gently.
- Add fresh mint and coriander leaves and serve.
We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Quinoa can have a bitter residue on it, so make sure to rinse it well in a fine mesh strainer.
So that’s going to wrap this up with this special food quinoa salad recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
