Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, grilled mackerel and vegetable. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Grilled Mackerel and Vegetable is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Grilled Mackerel and Vegetable is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Take mackerel (saba fish)
- Take Tomato
- Prepare red bell pepper
- Prepare yellow bell pepper
- Get asparagus
- Take potato (sliced)
- Get eggplant
- Prepare zucchini
- Take some bacon
- Make ready cottage cheese
- Prepare olive oil
- Get salt and pepper
Steps to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that is going to wrap this up for this special food grilled mackerel and vegetable recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
