Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low fat carrot mug cake with vegan options. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Low fat carrot mug cake with vegan options is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Low fat carrot mug cake with vegan options is something that I have loved my whole life.
Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake!
To begin with this recipe, we have to prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Take 1/2 teaspoons oil, I used safflower
- Prepare 1/4 teaspoon vanilla
- Make ready 1/4 cup grated carrot
- Prepare 1/4 cup applesauce
- Take 1 tablespoon chopped walnuts
- Get 2.5 tablespoons all purpose flour
- Get 2 tablespoons sugar (I used demerara)
- Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Make ready 1/4 teaspoon baking soda
- Prepare 1/4 teaspoon cinnamon
- Make ready 1/8 teaspoon salt
- Make ready Frosting
- Make ready 1 tablespoon cream cheese or vegan cream cheese
- Take 2 teaspoons soy milk
- Prepare 1 teaspoon maple sugar
- Take 1/4 teaspoon vanilla extract
Oil free + Gluten Free Option. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. I away though carrot cake would be hard to make.
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
Carrot cake "needs" to be two layers, so a bit of a change in baking. A few changes and options in ingredients, and since I was doing layers, I needed. This simple low carb carrot mug cake topped with whipped cream is done in minutes! Satisfy your sweet tooth without having to bake a whole carrot cake! When I made this cherry almond mug cake I really thought I would go crazy with different flavor combinations because the options are endless.
So that is going to wrap it up with this exceptional food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
