Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, koya-tofu(freeze-dried tofu) and vegetable stir fry. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Tofu can be a hard sell. There are many complaints about its bland texture and flavor, but when given a special treatment, a transformation takes place. Stir-fries are like salads : you can put almost whatever in it and it will be a quick, healthy, delish meal.
Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook koya-tofu(freeze-dried tofu) and vegetable stir fry using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry:
- Take 5 tablespoons freeze-dried tofu
- Prepare 3 pieces cabbage
- Make ready 100 g Sprouts
- Make ready 1/4 Carrot
- Take 1 tablespoon sesame oil
- Prepare Appropriate amount of black pepper
- Get Appropriate amount of salt
- Make ready a
- Take 200 ml water
- Get 1 tablespoon salt with rice malt(Shio-koji)
- Prepare 1 teaspoon ginger grated
I like to use extra firm tofu, and before I put it in the pan, I pat it dry with paper towels, then coat with cornstarch to get. Koya-Dofu is very healthy, freeze-dried tofu, and it is vegan cooking. This dried tofu is high calcium, high protein, and low carb, gluten-free food. Koya Dofu is a tofu that has been freeze-dried and aged to make it light and preservable.
Steps to make Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry:
- Cut the cabbage into 2cm squares anｄ ｃut carrot into shapes of half circles
- Mix A
- Put sesame oil in a pan and heat. Add carrots and stir-fry. Add bean sprouts and cabbage.
- When the whole oil has been sprinkled, add freeze-dried tofu and A and fry for 2 minutes.
- Complete taste with salt and pepper
Koya-dofu (kōya-dōfu, 高野豆腐 in Japanese) also known as Shimi-dofu, Kori-dofu, or Koyasan-dofu is frozen-dried tofu, a Japanese pantry staple and an important ingredient in Buddhist vegetarian cookery. A wide variety of freeze dried tofu options are available to you, such as whole, fruit. Freezing tofu is easy and you can freeze any variety — it doesn't matter if it's silken, firm, or extra-firm. All you have to do is cut the tofu into cubes the size of your choosing, freeze them solid on a baking sheet, and store them in a freezer container until you're ready to defrost and cook. This stir-fry is so delicious that all the family will love it.
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