Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, koya-tofu(freeze-dried tofu) and vegetable stir fry. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Tofu can be a hard sell. There are many complaints about its bland texture and flavor, but when given a special treatment, a transformation takes place. Stir-fries are like salads : you can put almost whatever in it and it will be a quick, healthy, delish meal.
Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook koya-tofu(freeze-dried tofu) and vegetable stir fry using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry:
- Get freeze-dried tofu
- Take cabbage
- Get Sprouts
- Make ready Carrot
- Make ready sesame oil
- Take Appropriate amount of black pepper
- Take Appropriate amount of salt
- Get a
- Get water
- Get salt with rice malt(Shio-koji)
- Prepare ginger grated
I like to use extra firm tofu, and before I put it in the pan, I pat it dry with paper towels, then coat with cornstarch to get. Koya-Dofu is very healthy, freeze-dried tofu, and it is vegan cooking. This dried tofu is high calcium, high protein, and low carb, gluten-free food. Koya Dofu is a tofu that has been freeze-dried and aged to make it light and preservable.
Instructions to make Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry:
- Cut the cabbage into 2cm squares anｄ ｃut carrot into shapes of half circles
- Mix A
- Put sesame oil in a pan and heat. Add carrots and stir-fry. Add bean sprouts and cabbage.
- When the whole oil has been sprinkled, add freeze-dried tofu and A and fry for 2 minutes.
- Complete taste with salt and pepper
Koya-dofu (kōya-dōfu, 高野豆腐 in Japanese) also known as Shimi-dofu, Kori-dofu, or Koyasan-dofu is frozen-dried tofu, a Japanese pantry staple and an important ingredient in Buddhist vegetarian cookery. A wide variety of freeze dried tofu options are available to you, such as whole, fruit. Freezing tofu is easy and you can freeze any variety — it doesn't matter if it's silken, firm, or extra-firm. All you have to do is cut the tofu into cubes the size of your choosing, freeze them solid on a baking sheet, and store them in a freezer container until you're ready to defrost and cook. This stir-fry is so delicious that all the family will love it.
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