Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, cauliflower fried rice. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Cauliflower fried rice is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Cauliflower fried rice is something which I have loved my entire life.
Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking.
To get started with this recipe, we must prepare a few ingredients. You can cook cauliflower fried rice using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cauliflower fried rice:
- Prepare 1 head cauliflower
- Get 1 tbsp coconut oil
- Prepare 4 slice bacon
- Prepare 200 grams peeled and deveined prawns
- Get 4 eggs
- Get 1 tbsp fish sauce
- Get 1 onion, chopped
- Get 2 garlic cloves
- Make ready 1/2 capsicum
- Make ready 1/4 ginger
- Take 3 tbsp tamari
- Take pinch himalayan salt
- Make ready pinch ground black pepper
- Make ready 3 tbsp chopped parsley
- Get bunch bean sprouts
- Take 1 chilli long red to serve
- Take 1 lime wedges to serve
I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. Cauliflower acts as rice in this easy low-carb meal loaded with fresh veggies.
Steps to make Cauliflower fried rice:
- Pulse cauliflower until it resembles rice
- Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked
- Whisk eggs and make a thin omelette, when cooked remove and slice thinly.
- Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through.
- Serve with splash of fish sauce and chilli if desired
So, is cauliflower really that versatile and can it really stand in for rice? Taste the cauliflower fried rice and adjust seasonings as desired. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Make the Fried Rice: In the bowl of a food processor, pulse the cauliflower until the mixture resembles rice.
So that’s going to wrap it up for this exceptional food cauliflower fried rice recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
